What makes this different from joining a normal fitness class?
At CrossFit Solihull, you are joining a coached fitness programme built around your current ability, not being dropped into a one-size-fits-all workout.
Every session can be adapted to suit you, whether you are completely new, returning to fitness or already experienced. You will train alongside people of different ages and abilities, all working at their own level within the same supportive class.
We also track your progress across ten areas of fitness and provide regular updates, helping you clearly see how your strength, fitness and overall capability are improving.
The best way to understand it is to experience it. Book a free trial, meet the coaches and community, and see how the training can work for you.
The gym and facilities
CrossFit Solihull is a fully equipped training space with everything needed for strength training, cardiovascular fitness, gymnastics and functional movement.
Our equipment includes barbells, dumbbells, kettlebells, rowing machines, SkiErgs, bikes, sleds, ropes, rings and plenty more.
We have dedicated indoor and outdoor training areas, changing rooms, toilets, a water fountain and a comfortable space to relax before or after your session.
Please note that we do not currently have shower facilities.