TimeTable explained
All CrossFit classes are designed for every level and ability.
Each class time is paired with a small open-gym window for up to five individuals to train independently.
We recommend open-gym sessions for seasoned trainers, as the core value of our gym lies in coached classes and community.
Over the course of 12 months, we’ll introduce specialized classes and courses that focus on specific modalities, such as pure conditioning, pure gymnastics, pure yoga,
pure weightlifting and pure breathwork.
Members will be notified of these special sessions through the app.
Trying CrossFit for the first time?
Book a free trial below
Experienced CrossFitter visiting the area?
Purchase a £20 drop-in pass below.
MONDAY
06.30 -CrossFit
09.15 - CrossFit
17.30 - CrossFit
18.30 -CrossFit
TUESDAY
06.00 -Open Gym
09.15 - CrossFit
17.30 - CrossFit
18.30 - CrossFit
WEDNESDAY
06.30 -CrossFit
09.15 - CrossFit
17.30 - CrossFit
18.30 - CrossFit
Thursday
06.00 - Open Gym
09.15 - CrossFit
17.30 - CrossFit
18.30 - CrossFit
FRIDAY
06.30 - CrossFit
09.15 -CrossFit
17.30 - CrossFit
Saturday
09.00 - CrossFit
Sunday
08.30 - CrossFit Yoga
CF Yoga is for membership options only
9:30 - CrossFit

