TimeTable explained

All CrossFit classes are designed for every level and ability.

  • Each class time is paired with a small open-gym window for up to five individuals to train independently.

  • We recommend open-gym sessions for seasoned trainers, as the core value of our gym lies in coached classes and community.

  • Over the course of 12 months, we’ll introduce specialized classes and courses that focus on specific modalities, such as pure conditioning, pure gymnastics, pure yoga,

  • pure weightlifting and pure breathwork.

  • Members will be notified of these special sessions through the app.

Trying CrossFit for the first time?

Book a free trial below

Experienced CrossFitter visiting the area?

Purchase a £20 drop-in pass below.

MONDAY

06.30 -CrossFit

09.15 - CrossFit

17.30 - CrossFit

18.30 -CrossFit

TUESDAY

06.00 -Open Gym

09.15 - CrossFit

17.30 - CrossFit

18.30 - CrossFit

WEDNESDAY

06.30 -CrossFit

09.15 - CrossFit

17.30 - CrossFit

18.30 - CrossFit

Thursday

06.00 - Open Gym

09.15 - CrossFit

17.30 - CrossFit

18.30 - CrossFit

FRIDAY

06.30 - CrossFit

09.15 -CrossFit

17.30 - CrossFit

Saturday

09.00 - CrossFit

Sunday

08.30 -  CrossFit Yoga

CF Yoga is for membership options only

9:30 - CrossFit